Cold Culture
Why Scotland Needs Accessible Cold Exposure for...
One in four adults in Scotland will experience a mental health problem each year. Behind that statistic are real people. Parents running on empty. Students overwhelmed by pressure. Workers carrying...
Why Scotland Needs Accessible Cold Exposure for...
One in four adults in Scotland will experience a mental health problem each year. Behind that statistic are real people. Parents running on empty. Students overwhelmed by pressure. Workers carrying...
Our Launch. Our Customers. Our Community.
When we opened pre orders for Being Well Cold, we hoped people would connect with what we were trying to build. What happened instead was something far more powerful. We...
Our Launch. Our Customers. Our Community.
When we opened pre orders for Being Well Cold, we hoped people would connect with what we were trying to build. What happened instead was something far more powerful. We...
Why comfort is killing us: the lost art of doin...
Ever lost the plot when you burnt your toast? Has anything that’s actually really hard to deal with happened to you? The reality is that the comfort of our...
Why comfort is killing us: the lost art of doin...
Ever lost the plot when you burnt your toast? Has anything that’s actually really hard to deal with happened to you? The reality is that the comfort of our...
The Science of Stillness – What Cold Does to Yo...
Are you overstimulated often? What does that even mean any more? To us, it means that you are constantly connected. Which has its benefits, sure, but it’s not how we...
The Science of Stillness – What Cold Does to Yo...
Are you overstimulated often? What does that even mean any more? To us, it means that you are constantly connected. Which has its benefits, sure, but it’s not how we...
How Cold Water Helped Us Feel Alive Again: A Le...
A few years ago, we realised something was wrong. Life had become a loop of work, parenting and exhaustion. We weren’t sad, we weren’t happy, we just felt nothing. One...
How Cold Water Helped Us Feel Alive Again: A Le...
A few years ago, we realised something was wrong. Life had become a loop of work, parenting and exhaustion. We weren’t sad, we weren’t happy, we just felt nothing. One...
❄️ Welcome to Cold Culture
This is where we go deeper into the science, routines and real-life stories behind cold exposure. Coming soon: • Expert-backed guides on how to build a cold plunge habit •...
❄️ Welcome to Cold Culture
This is where we go deeper into the science, routines and real-life stories behind cold exposure. Coming soon: • Expert-backed guides on how to build a cold plunge habit •...