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The Cold Start E-Book

The Cold Start E-Book

£9.99 GBP
£9.99 GBP
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Taxes included. Shipping calculated at checkout.

The Cold Start E-Book

A clear, practical guide to starting cold exposure the right way. This e book walks you through everything from first plunge nerves to building a sustainable routine that actually lasts. No hype and no extremes. Just simple guidance, safety fundamentals, and mindset tools to help you use cold exposure consistently without burning out or quitting after a few days.

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The cold tub that resets your brain, body and b*llshit.  No fluff. No luxury wellness. Just science-backed energy, resilience and clarity - in your own backyard.

  • COLD TUB ONLY

    Launch Price: £69.99

    RRP: £124.99

    You Save: £55.00

    What’s Included:

    - 1 x XL Portable Cold Tub (RRP £124.99)  
    - Foldable, lightweight, and easy to drain/store  
    - Durable, insulated, and suitable for year-round outdoor use  
    - 440-litre capacity - fits users up to 6'8  
    - Chill Shield lining and reinforced structure  
    - £1 donated to Tiny Changes (Scottish youth mental health charity)  
    - Free local delivery in East Lothian  

  • COLD TUB WITH TRANSFORMATION PACK

    Launch Price: £99.00

    Total Value: £175.00

    You Save: £75+

    What’s Included:

    •  1 x XL Cold Tub (440 litres) – fits up to 6'8 (RRP £124.99)  
    •  1 x Ice Mould (RRP £9.99)  
    •  1 x Floating Thermometer (RRP £9.99)  
    •  1 x Branded Hat (RRP £9.99)  
    •  1 x Branded Towel (RRP £14.99)  
    •  Chill Shield inner lining (included)  
    •  All-Weather Cover (included)  
    •  Inflation Pump (included)  
    •  Puncture Repair Kit (included)  
    •  £1 donation to Tiny Changes – a Scottish youth mental health charity

Product Dimensions:  

Height: 80cm Width: 85cm

Capacity: 440 litres

Built by the same manufacturer trusted by Sweden’s leading cold tub brand.

Why Cold Works (Backed by Science):

- Cold exposure isn’t a trend, it’s a tool backed by evidence  
- Boosts dopamine by up to 250% (Huberman Lab, 2022)  
- Activates fat-burning thermogenesis  
- Reduces inflammation and supports muscle recovery  
- Improves stress tolerance, clarity, energy and sleep  
- All it takes is cold water and consistency

Who It’s For:

- Newcomers curious about the benefits of cold therapy  
- Gym-goers, runners, and weekend warriors needing recovery  
- Parents and professionals managing stress naturally  
- Cold water lovers ready to create their own setup  
- Wellness spaces and community organisers wanting to introduce cold exposure

Shipping & Delivery:

- Free local delivery in East Lothian  
- Flat-rate UK shipping (mainland only)  
- 14-day returns (see Shipping & Returns Policy)

Supporting Those Who Support Others

If you work in mental health or support someone who does, we see you.

As part of our mission to make cold accessible to the people who need it most, we offer an exclusive 10% discount to those supporting mental health in their work or personal lives.

Just email hello@beingwellcold.com with a quick intro and we’ll sort you out.

Cold for Your Clients:

Want to bring cold immersion to your clients?  

We offer bulk-buy discounts for wellness spaces, coaches, and event organisers.  

Buy more than one tub and get exclusive pricing, plus support on setup and delivery.

Email hello@beingwellcold.com to enquire.

Disclaimer: Cold exposure is powerful, but not suitable for everyone.  

Consult your doctor if pregnant, have cardiovascular concerns or medical conditions.  

Always plunge safely. Never go alone.

Cold Commitment Guarantee:

We’ll buy it back if you genuinely gave it a go.

We believe in this product. And we believe in cold exposure.

Not because it’s a trend, but because it has helped us feel calmer, clearer and more resilient.

Cold isn’t always easy. But showing up for yourself is part of the point.

So if you plunge at least 10 times in your first 30 days and still feel it’s not right for you, we’ll refund your order.

Just show us you gave it a real shot. That could be photos, app logs or anything simple that proves you tried to build the habit.

Just show us you gave it a real shot. That might be photos, app logs or anything simple that proves you tried to build the habit, you can send that to hello@beingwellcold.com 

  • The tub must be returned in working condition and not damaged
  • You cover return postage
  • Refunds are issued once the product is received
  • Claims must be made within 30 days of delivery